I went to see a physio tonight after suffering with arm and shoulder pain for the past 5/6 weeks after being knocked off my bicycle at about 25mph when a pedestrian stepped out in front of me..
Looks like I will be missing badminton for at least one more month, which is a shame as i will likely miss the start of the season now.
No exertion of the arm either, means chaining my cycling position. Which is good as that will coincide with me wanting to get my new bicycle..
Bah humbug!
Would a ‘bent bike be just the thing for your arm?